The Light within is a creative holistic practice, providing opportunities for self-exploration through self-expression, and intentional creativity. Participants reconnect with their innate creative soul, gain new insights, and embrace their inner wisdom through fun, creative, intermodal Expressive Arts modalities, in a supportive, non-judgmental, safe environment..

About Me

My Name is Narkiss and I am a woman on a mission; I strive to inspire people to reclaim their authentic creative nature and embrace their role as artists of their own life experience. I am a mother, wife, daughter, sister and a friend. Throughout my life I was pulled in many different directions. However, there was always a common thread of creativity and compassion to others which led me to the holistic field of Intentional Creativity and the Expressive Arts.

Inspirational poem from the heART   (Sarah L. Harvey)

I’m not creative, you say.
I’m not artistic, you say.
I can’t make anything beautiful, you say.
You don’t have to, I say.
Life will do that for you, I say.
Because -Your life is your canvas.
Your moments are masterpieces.
And don’t you forget it.
Yes, life is pain.
We all f*cking know that.
But, life is also art.
More than anything
In this troubled world
We must remember that
Life is art.
Let us paint slowly
and with great joy.
Let us paint recklessly
and with great passion.
Let us paint quietly

and with great precision.
Let us paint fiercely
and with our whole hearts.
Let us paint.
Let us
Because your life is your canvas.
Your moments are masterpieces.
And don’t you forget it.
with the empty excuses
and pathetic attempts
to explain away and extinguish
that creative spark in your soul.
with the vapid amusements
to distract you
from the sacred beauty left lifeless
within your wanting heart.
Enough already.

Instead –
Let’s force our shy, starving hearts out of hiding.
Let’s unbind our spirits from the painful chains of repression.
Let’s fling our wild souls in the forest and let them frolic forever.
Let’s f*cking live boldly.
Let’s build a life that
makes our hearts smile
rather than weep.
Because smiling hearts a better world do make.
And, after all,
Your life is your canvas.
Your moments are masterpieces.
Don’t you forget it.


Group Process Workshops

The group process workshops inspire deep self-exploration in a supportive, non-judgmental, safe environment through fun creative methods. It provides an opportunity to create and share with others while reconnecting with your innate creative soul, gain new insights, and embrace your inner strength.


Group Half-day Workshop

Half-day workshops are single session workshops, usually 3-4 hours. The workshop design combines various Expressive Arts processes, depending on the workshop’s subject, the workshops usually consist of a centering process, main visual art process, writing and sharing.


Group Continuous Course

As the group process workshop, the group continuous course inspires self-exploration in a supportive, non-judgmental, safe environment through fun creative methods. The course design combines visual arts, movement, drama, music, writing and other creative processes to foster self-discovery and empowerment.


Custom Group Painting Playshops (parties)

For any special occasion, celebration or just a fun get-together – a unique creative experience is always a great way to celebrate who you are in the most fun liberating way.


One-on-One Creativity Coaching

Whether you are looking for more clarity in your life, wondering what is your soul’s purpose, or maybe spending your days worrying, feeling anxious and distracted – you are losing energy and you don’t know how to break this cycle – in this one-on-one creative session you will identify the root of your worries, and through this guided creative session you will release your worries and limiting beliefs and replace it with new empowering belief that will be comprised in an image/symbol.


Community Reach Events

I love bringing creativity to the community as creative expression is a universal language that goes beyond boundaries, unites people from all walks of life, different backgrounds, diverse life prospective and beliefs.


Workshops & Events

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